Services

Martine uses a compassionate and nonjudgmental approach, alongside the latest mental health research, to help people living with a wide range of mental health conditions.

Martine can help with the following:

  • Anxiety & Panic Symptoms

  • Depression & Low Mood

  • OCD/Intrusive Thoughts

  • Self-esteem

  • Perfectionism

  • Social-emotional difficulties

  • Behavioural difficulties

  • Grief & Loss

  • School & workplace challenges

  • Relationship difficulties

  • Imposter Syndrome

  • Developmental trauma

  • Suicidal Ideation & Self-Harm

  • Family violence

  • Anger issues

  • Life Transitions & Adjustment

  • Parenting

  • ADHD support

  • Burnout

  • Eating Disorders

"Resilience is not about pushing through alone;
it is built through connection and understanding."

Dr. Becky Kennedy (Clinical Psychologist),
who helps parents develop healthy relationships by promoting the importance of emotional security.


Martine strongly aligns with this idea in her work, and not just with parents. Emotional and psychological safety are fundamental to our well-being. Martine aims to provide a gentle yet direct approach to recognise and move away from patterns rooted in shame while reinforcing that true happiness is a measure of how we relate to ourselves and develop compassion for one another as we navigate life.